Kpjay shala, Bangalore
K.PATTABHI JOIS ASHTANGA YOGA SHALA
Sharmila was born in Mysore and was blessed to have grown up in a yoga family.
Sharmila teaches at Kpjay shala, Jayanagar, Bangalore . All classes are taught in Mysore style.
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"Ashtanga" : Yama, Niyama , Asana , Pranayama , Pratyahara , Dharana, Dhyana , and Samadhi. These branches support each other.
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